Apr 24, 2022
If you haven’t read the article in the New York Times by Holly Burns, we’re gonna break it down for you in this episode. It’s called “Breaking Up with Peloton” and highlights why some superfans are done working out at home. We’re going to walk you through the 5 big takeaways from the article, share our...
Apr 16, 2022
“Bathing suit season is coming.” “Get your body bikini-ready!” “sweat is fat crying,” “pain is weakness leaving your body,”
We’ve all heard someone in the industry say these things at one time or another.
They’re part of a narrative that is still pushed hard- that fitness is about transforming...
Apr 9, 2022
We think we can safely say we’ve all been in those workout classes where time just flies by. We look up at the clock after the cool down and think, "wow that could not have possibly been 60 minutes, I was so immersed in that experience it was seemingly over before it began." The elation we feel overrides any feelings...
Apr 2, 2022
It seems like everyone, everywhere is talking about technology. Hybrid business models. The Metaverse. And how... if you don't integrate these new tools, you're going to be left in the dust!
If you are feeling totally overwhelmed by all of the options that are available to you as a business owner, if you're...