May 25, 2018
We all love stories! They make us think, stimulate our emotions, and are a powerful way to connect with each other as humans. Why not use these in our classes? In this episode, I speak with my guest, Dontre Doxley, about the art of storytelling, how it can be used to bring more people into […]
The post FCM 030: The...
May 18, 2018
Motivation: “the reason or reasons one has for acting or behaving in a particular way.” From this definition, we can see that order to motivate our clients, we have to give them a reason for their action. Good motivation comes down not necessarily on what to say, but how you say something and when you […]
The post...
May 4, 2018
In this episode, we talk about making an IMPACT – one of the words that shape my goals & work in the fitness industry. If we’re passionate about changing people’s lives, making an impact through our classes is how we get started. Teaching a fitness class goes beyond the physical actions and gives people an...